Mountain Massage & Performance
INTEGRATING MASSAGE THERAPY & PHYSICAL PERFORMANCE
Services and Rates

Investing in massage is investing in your health.

Locations

You can come to me at my relaxing studio in Sewanee, Tennessee, or I can come to your home or office for a session. Please contact me to see if I service your area and for mobile rates.

Services Offered

While all sessions are customized with a current-need basis for each client, the foundation of sessions includes relaxing Swedish massage techniques and the healing energy from a therapist who cares, understands, and listens to clients and their bodies.  You will also walk away from your massage knowing more about your body, how to self-heal, and that your therapist has listened to your wants and needs.  Depending on the needs of the body, a massage may also integrate:

CBD (Cannabidiol) Massage ($25 upgrade)

Swedish Massage

Neuromuscular Therapy 

Myofascial Release

Optimal Performance Screen ($99 upgrade) RECOMMENDED

Corrective Movement Therapy

Postural Assessment ($99 upgrade) RECOMMENDED

Groups: Couples, Corporate, Bridal, Birthdays... 

Hot Stones and Cold Stones 

Arnica

 

Session Lengths

Offering single-person or romantic couples for one hour, 90 minutes, or 120 minutes

In-Studio Rates

We can come to your home, office, or retreat for an additional $40 travel and time rate per session, or $30 per session with a package.


In-Studio Rates

All rates include complimentary:

Foot-soothing hot towel wrap

Aromatherapy

And any one upgrade:

  • Hot stones
  • Cold stones
  • Body warming towels
  • Assisted stretching
  • Sugar foot scrub
  • Foot mud wrap

CBD and additional upgrades are $25 each, unless noted otherwise.

 Single person (Effective April 1st, 2024)

60-minute session: $130

90-minute session: $180

120-minute session: $220


Basic Couples 

Couples' rates start at $130 per person in studio.

Includes complimentary aromatherapy, hot foot towels, and one upgrade

Deluxe Romantic Couples Massages

Rates starting at $160 per person in studio.

Includes complimentary aromatherapy, champagne (non-alcoholic optional), hot foot towels, plus a choice of 2 upgrades.

 


PACKAGES: Save up to $175

CBD & hot stones Upgrades: 25% OFF with any package


Single Person Massage Packages:

60 MINUTE SESSIONS

$650 for 5 individual sessions

5-pack for $600: $50 savings

$1300 for 10 individual sessions

10-pack for $1150: $150 savings!

 

90 MINUTE SESSIONS

$900 for 5 individual sessions

5-pack for $825: $75 savings

$1,800 for 10 individual sessions

10-pack for $1,600: $100 savings!

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